Eat what you want.......

Losing weight is a challenge within itself but when you do decide to go on a "diet", that can be a challenge.  Especially if its a "specialty" diet that requires you to eat all sorts of food that you've never tried or expensive frozen meals.  I'm here to tell you that you don't need a "special" diet to lose weight.  It can be done with increase activity and making small changes to your meal plan.  I believe in meal plans, not "diets".