Du'Poids Weight Loss Center is now offering meal plans specifically made for Nigerian foods. At Du'Poids we see a myriad of people from different cultures. I was having a problem helping Nigerians with their meal plan, so I did some research and developed a meal plan that will help Nigerians eat the foods that they love but put it in portions that will help them to lose weight. Researching the recipes has also made it possible for me to help them make alterations to their traditional dishes....using less oil....adding more vegetables...
It is now my goal to do the same for all cultures....losing weight shouldn't be about omitting the foods that you've loved all your life....
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